How Do I Know if Something is Microwave Safe?
Reader Paul asks: I was zapping some pasta in the micro wave and one of the kids said you can’t …
Health
Steroids and Athletes
Last week a caller to 6PR on the sports show with Peter Bell and Karl Langdon spoke about performance enhancing …
Food and Weight Loss #5
So how do you stop your body going into starvation mode and piling on fat? The answer is simple – …
How is Our Water Fluoridated?
Fluoridation is a well established principle for healthy teeth. It is now normal in most developed societies to fluoridate water …
Food and Weight Loss #4
Both complex carbohydrates and fat may be converted to energy. If we are going to lose weight, we really mean …
Food and Weight Loss #3
Many things are complex carbohydrates. Paper and wood for example, but you can’t eat them? In terms of food, complex …
Food and Weight Loss #2
Perhaps the biggest myth in terms of food and weight loss is the notion that to lose weight you simply …
Food and Weight Loss #1
Fat is a chemical. So if we want to remove it, we must first understand what it is, and how …
Chemicals We Put On Our Bodies #1: Makeup and Perfume.
Many people are concerned about chemicals in the world around them. Whether it be fly sprays or cleaning compounds some …
Read moreChemicals We Put On Our Bodies #1: Makeup and Perfume.